How Is Spravato Therapy Used To Treat Depression?Spravato therapy can give people who haven’t had success with other treatments a chance to see what life can be like without symptoms of depression. Read More Living with depression can feel like a never-ending battle....
What The Latest Research Says About Brain HealthHere’s what the latest research says about the brain and what you can do to help maintain the health of your body’s most vital organ. Read More Even though the brain only weighs about 3 pounds, the organ is arguably the...
How Does Technology Addiction Impact The Brain?Scientific research shows that being addicted to technology can affect our brain and cognitive health. The more we use technology, the more neurological changes take place in the brain. Read More The emergence of the...
What Is Brain Fog and How Does It Relate to Mental Illness?Understanding brain fog, its causes, and how it relates to mental illness can help you better understand the relationship between brain health, mental capacity, and emotional well-being. Read More Experiencing...
Finding the Right Mental Health Support GroupA peer support group can be invaluable to someone dealing with mental health issues. They can be a powerful tool in getting well and staying well because they offer a safe place and a system of support. Read More Living...
How Does Dialectical Behavioral Therapy Work?Dialectical Behavioral Therapy helps people manage painful emotions that can lead to self-destructive behaviors. Let’s explore what DBT is and how the treatment works. Read More Dialectical Behavioral Therapy, or DBT, helps...
